17.1 km | 02:01:55 | 07:07/km日期: 2023-01-02 06:19 - 總爬升: 114 m - 平均心率: 165 - 卡路里: 1296 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 100%
Pace: 06'23" / 05'59" / 05'46" / 05'44" / 05'17" / 05'19" / 16'37" / 05'29" / 05'34" / 05'33" / 14'56" / 06'12" / 05'48" / 07'57" / 06'46" / 05'58" / 05'51" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'15") | 1000 / 1000 |
| 2 | | 05'59" (+00'43") | 1000 / 2000 |
| 3 | | 05'45" (+00'29") | 1000 / 3000 |
| 4 | | 05'44" (+00'28") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'18" (+00'02") | 1000 / 6000 |
| 7 | | 23'53" (+18'37") | 476 / 6476 |
| 8 | | 07'50" (+02'34") | 1000 / 7476 |
| 9 | | 05'30" (+00'14") | 1000 / 8476 |
| 10 | | 05'30" (+00'14") | 1000 / 9476 |
| 11 | | 14'59" (+09'43") | 1000 / 10476 |
| 12 | | 05'25" (+00'09") | 1000 / 11476 |
| 13 | | 06'29" (+01'13") | 1000 / 12476 |
| 14 | | 05'42" (+00'26") | 1000 / 13476 |
| 15 | | 08'10" (+02'54") | 1000 / 14476 |
| 16 | | 06'33" (+01'17") | 1000 / 15476 |
| 17 | | 06'01" (+00'45") | 1000 / 16476 |
| 18 | | 05'44" (+00'28") | 643 / 17119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 107.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'59" | 00:12'22" |
| 3 | 05'46" | 00:18'08" |
| 4 | 05'44" | 00:23'52" |
| 5 | 05'17" | 00:29'09" |
| 6 | 05'19" | 00:34'28" |
| 7 | 16'37" | 00:51'05" |
| 8 | 05'29" | 00:56'34" |
| 9 | 05'34" | 01:02'08" |
| 10 | 05'33" | 01:07'41" |
| 11 | 14'56" | 01:22'37" |
| 12 | 06'12" | 01:28'49" |
| 13 | 05'48" | 01:34'37" |
| 14 | 07'57" | 01:42'34" |
| 15 | 06'46" | 01:49'20" |
| 16 | 05'58" | 01:55'18" |
| 17 | 05'51" | 02:01'09" |
| 17.1 | 05'25" | 02:01'48" |
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