17.0 km | 01:33:28 | 05:29/km日期: 2023-01-02 14:28 - 平均心率: 136 - 卡路里: 1053 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 96%
Pace: 05'30" / 05'29" / 05'31" / 05'14" / 05'14" / 05'13" / 05'25" / 05'12" / 05'18" / 05'24" / 05'27" / 05'37" / 05'43" / 07'42" / 05'40" / 05'47" / 05'46" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'18") | 1000 / 1000 |
| 2 | | 05'28" (+00'16") | 1000 / 2000 |
| 3 | | 05'30" (+00'18") | 1000 / 3000 |
| 4 | | 05'13" (+00'01") | 1000 / 4000 |
| 5 | | 05'13" (+00'01") | 1000 / 5000 |
| 6 | | 05'13" (+00'01") | 1000 / 6000 |
| 7 | | 05'24" (+00'12") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'17" (+00'05") | 1000 / 9000 |
| 10 | | 05'23" (+00'11") | 1000 / 10000 |
| 11 | | 05'26" (+00'14") | 1000 / 11000 |
| 12 | | 05'37" (+00'25") | 1000 / 12000 |
| 13 | | 05'42" (+00'30") | 1000 / 13000 |
| 14 | | 05'43" (+00'31") | 1000 / 14000 |
| 15 | | 05'40" (+00'28") | 1000 / 15000 |
| 16 | | 05'46" (+00'34") | 1000 / 16000 |
| 17 | | 05'45" (+00'33") | 1000 / 17000 |
| 18 | | 06'07" (+00'55") | 41 / 17041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 374.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'29" | 00:10'59" |
| 3 | 05'31" | 00:16'30" |
| 4 | 05'14" | 00:21'44" |
| 5 | 05'14" | 00:26'58" |
| 6 | 05'13" | 00:32'11" |
| 7 | 05'25" | 00:37'36" |
| 8 | 05'12" | 00:42'48" |
| 9 | 05'18" | 00:48'06" |
| 10 | 05'24" | 00:53'30" |
| 11 | 05'27" | 00:58'57" |
| 12 | 05'37" | 01:04'34" |
| 13 | 05'43" | 01:10'17" |
| 14 | 07'42" | 01:17'59" |
| 15 | 05'40" | 01:23'39" |
| 16 | 05'47" | 01:29'26" |
| 17 | 05'46" | 01:35'12" |
| 17.0 | 06'03" | 01:35'27" |
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