14.1 km | 01:18:59 | 05:37/km日期: 2023-01-02 15:23 - 平均心率: 134 - 卡路里: 987 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 83%
Pace: 05'47" / 05'26" / 05'25" / 05'23" / 05'28" / 05'36" / 05'29" / 06'11" / 05'43" / 05'26" / 05'14" / 05'50" / 06'09" / 05'22" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'32") | 1000 / 1000 |
| 2 | | 05'26" (+00'12") | 1000 / 2000 |
| 3 | | 05'24" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'08") | 1000 / 4000 |
| 5 | | 05'27" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'22") | 1000 / 6000 |
| 7 | | 05'28" (+00'14") | 1000 / 7000 |
| 8 | | 06'11" (+00'57") | 1000 / 8000 |
| 9 | | 05'43" (+00'29") | 1000 / 9000 |
| 10 | | 05'25" (+00'11") | 1000 / 10000 |
| 11 | | 05'14" | 1000 / 11000 |
| 12 | | 05'49" (+00'35") | 1000 / 12000 |
| 13 | | 06'09" (+00'55") | 1000 / 13000 |
| 14 | | 05'21" (+00'07") | 1000 / 14000 |
| 15 | | 08'22" (+03'08") | 61 / 14061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 296.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'26" | 00:11'13" |
| 3 | 05'25" | 00:16'38" |
| 4 | 05'23" | 00:22'01" |
| 5 | 05'28" | 00:27'29" |
| 6 | 05'36" | 00:33'05" |
| 7 | 05'29" | 00:38'34" |
| 8 | 06'11" | 00:44'45" |
| 9 | 05'43" | 00:50'28" |
| 10 | 05'26" | 00:55'54" |
| 11 | 05'14" | 01:01'08" |
| 12 | 05'50" | 01:06'58" |
| 13 | 06'09" | 01:13'07" |
| 14 | 05'22" | 01:18'29" |
| 14.1 | 08'24" | 01:19'00" |
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