10.1 km | 01:04:55 | 06:24/km日期: 2023-01-03 11:52 - 平均心率: 149 - 卡路里: 689 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 89%
Pace: 06'41" / 06'29" / 06'28" / 06'21" / 06'21" / 06'21" / 06'20" / 06'25" / 06'28" / 06'09" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'32") | 1000 / 1000 |
| 2 | | 06'29" (+00'21") | 1000 / 2000 |
| 3 | | 06'27" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" (+00'13") | 1000 / 4000 |
| 5 | | 06'20" (+00'12") | 1000 / 5000 |
| 6 | | 06'21" (+00'13") | 1000 / 6000 |
| 7 | | 06'19" (+00'11") | 1000 / 7000 |
| 8 | | 06'24" (+00'16") | 1000 / 8000 |
| 9 | | 06'28" (+00'20") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 06'51" (+00'43") | 128 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
211.23 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 06'28" | 00:19'38" |
| 4 | 06'21" | 00:25'59" |
| 5 | 06'21" | 00:32'20" |
| 6 | 06'21" | 00:38'41" |
| 7 | 06'20" | 00:45'01" |
| 8 | 06'25" | 00:51'26" |
| 9 | 06'28" | 00:57'54" |
| 10 | 06'09" | 01:04'03" |
| 10.1 | 06'46" | 01:04'55" |
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