11.1 km | 01:09:09 | 06:12/km日期: 2023-01-06 18:30 - 平均心率: 152 - 卡路里: 688 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 74%
Pace: 06'48" / 06'50" / 06'59" / 06'47" / 06'31" / 06'19" / 13'15" / 05'42" / 07'46" / 05'32" / 05'25" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'23") | 1000 / 1000 |
| 2 | | 06'49" (+01'24") | 1000 / 2000 |
| 3 | | 06'47" (+01'22") | 1000 / 3000 |
| 4 | | 06'46" (+01'21") | 1000 / 4000 |
| 5 | | 06'31" (+01'06") | 1000 / 5000 |
| 6 | | 06'18" (+00'53") | 1000 / 6000 |
| 7 | | 06'15" (+00'50") | 1000 / 7000 |
| 8 | | 05'42" (+00'17") | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 1000 / 9000 |
| 10 | | 05'32" (+00'07") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'06" | 131 / 11131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
67.48 km 
Asics GT-2000 8 累積 :
1167.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'50" | 00:13'38" |
| 3 | 06'59" | 00:20'37" |
| 4 | 06'47" | 00:27'24" |
| 5 | 06'31" | 00:33'55" |
| 6 | 06'19" | 00:40'14" |
| 7 | 13'15" | 00:53'29" |
| 8 | 05'42" | 00:59'11" |
| 9 | 07'46" | 01:06'57" |
| 10 | 05'32" | 01:12'29" |
| 11 | 05'25" | 01:17'54" |
| 11.1 | 05'11" | 01:18'35" |
展開計圈分析
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