10.2 km | 00:59:02 | 05:47/km日期: 2023-01-08 05:58 - 卡路里: 815 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 87%
Pace: 05'57" / 05'12" / 04'56" / 06'57" / 05'05" / 07'58" / 06'47" / 06'18" / 06'09" / 06'46" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'00") | 1000 / 1000 |
2 | | 05'12" (+00'16") | 1000 / 2000 |
3 | | 04'56" | 1000 / 3000 |
4 | | 05'13" (+00'17") | 1000 / 4000 |
5 | | 05'04" (+00'08") | 1000 / 5000 |
6 | | 05'06" (+00'10") | 1000 / 6000 |
7 | | 06'47" (+01'51") | 1000 / 7000 |
8 | | 06'17" (+01'21") | 1000 / 8000 |
9 | | 06'08" (+01'12") | 1000 / 9000 |
10 | | 06'46" (+01'50") | 1000 / 10000 |
11 | | 08'32" (+03'36") | 180 / 10180 |
1月累積里程 : 201.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'12" | 00:11'09" |
3 | 04'56" | 00:16'05" |
4 | 06'57" | 00:23'02" |
5 | 05'05" | 00:28'07" |
6 | 07'58" | 00:36'05" |
7 | 06'47" | 00:42'52" |
8 | 06'18" | 00:49'10" |
9 | 06'09" | 00:55'19" |
10 | 06'46" | 01:02'05" |
10.2 | 08'34" | 01:03'38" |