12.0 km | 01:19:43 | 06:37/km日期: 2023-01-07 15:24 - 卡路里: 992 Cal - 溫度: 18°C - 濕度: 61%
Pace: 06'51" / 06'50" / 06'54" / 06'39" / 06'30" / 06'41" / 07'56" / 06'41" / 06'23" / 06'39" / 06'30" / 06'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'39") | 1000 / 1000 |
2 | | 06'43" (+00'32") | 1000 / 2000 |
3 | | 06'53" (+00'42") | 1000 / 3000 |
4 | | 06'39" (+00'28") | 1000 / 4000 |
5 | | 06'29" (+00'18") | 1000 / 5000 |
6 | | 06'41" (+00'30") | 1000 / 6000 |
7 | | 06'48" (+00'37") | 1000 / 7000 |
8 | | 06'40" (+00'29") | 1000 / 8000 |
9 | | 06'22" (+00'11") | 1000 / 9000 |
10 | | 06'39" (+00'28") | 1000 / 10000 |
11 | | 06'30" (+00'19") | 1000 / 11000 |
12 | | 06'11" | 1000 / 12000 |
13 | | 06'35" (+00'24") | 30 / 12030 |
1月累積里程 :
200.11 km Mizuno Wave Rider 19 累積 :
1334.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'50" | 00:13'41" |
3 | 06'54" | 00:20'35" |
4 | 06'39" | 00:27'14" |
5 | 06'30" | 00:33'44" |
6 | 06'41" | 00:40'25" |
7 | 07'56" | 00:48'21" |
8 | 06'41" | 00:55'02" |
9 | 06'23" | 01:01'25" |
10 | 06'39" | 01:08'04" |
11 | 06'30" | 01:14'34" |
12 | 06'12" | 01:20'46" |
12.0 | 06'34" | 01:20'58" |