全馬 | 03:34:29 | 05:04/km | 第24馬| 官方成績 |
| 日期 | 2015-11-15 |
| 成績 | 03:34:29 |
| 總名次 | 53 / - |
| 分組名次 | 19 / - |
| 平均速度 | 05:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'42" | 00:48'16" (+00'10") |
| 00:24'34" (+00'52") |
| 00:24'07" (+00'25") | 00:48'06" |
| 00:23'59" (+00'17") |
| 00:24'46" (+01'04") | 00:50'21" (+02'15") |
| 00:25'35" (+01'53") |
| 00:25'32" (+01'50") | 00:51'51" (+03'45") |
| 00:26'19" (+02'37") |
|
日期: 2015-11-15 08:00 - 總爬升: 253 m - 平均心率: 22 - 卡路里: 1785 Cal
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 2226 / 2226 |
| 2 | | 04'59" (+00'15") | 40722 / 42949 |
震撼教育！日本女子真的很會跑，第一次見識到這樣的比賽：從開跑到最後終點，一路上的42公里，都有程度和妳不相上下的女生跟妳一起跑，跑得我的腳都快抽筋了。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
303.93 km 
ASICS TJR034-2307 TARTHER 30TH 累積 :
1626.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'48" | 00:09'36" |
| 3 | 04'36" | 00:14'12" |
| 4 | 04'49" | 00:19'01" |
| 5 | 04'41" | 00:23'42" |
| 6 | 05'02" | 00:28'44" |
| 7 | 04'53" | 00:33'37" |
| 8 | 04'47" | 00:38'24" |
| 9 | 04'47" | 00:43'11" |
| 10 | 05'05" | 00:48'16" |
| 11 | 04'57" | 00:53'13" |
| 12 | 05'57" | 00:59'10" |
| 13 | 03'32" | 01:02'42" |
| 14 | 04'48" | 01:07'30" |
| 15 | 04'53" | 01:12'23" |
| 16 | 04'50" | 01:17'13" |
| 17 | 04'44" | 01:21'57" |
| 18 | 04'52" | 01:26'49" |
| 19 | 04'53" | 01:31'42" |
| 20 | 04'40" | 01:36'22" |
| 21 | 04'57" | 01:41'19" |
| 22 | 04'54" | 01:46'13" |
| 23 | 04'57" | 01:51'10" |
| 24 | 04'59" | 01:56'09" |
| 25 | 04'59" | 02:01'08" |
| 26 | 05'04" | 02:06'12" |
| 27 | 05'06" | 02:11'18" |
| 28 | 05'06" | 02:16'24" |
| 29 | 05'13" | 02:21'37" |
| 30 | 05'06" | 02:26'43" |
| 31 | 05'03" | 02:31'46" |
| 32 | 05'00" | 02:36'46" |
| 33 | 05'18" | 02:42'04" |
| 34 | 05'08" | 02:47'12" |
| 35 | 05'03" | 02:52'15" |
| 36 | 05'08" | 02:57'23" |
| 37 | 05'14" | 03:02'37" |
| 38 | 05'26" | 03:08'03" |
| 39 | 05'17" | 03:13'20" |
| 40 | 05'14" | 03:18'34" |
| 41 | 05'18" | 03:23'52" |
| 42 | 05'10" | 03:29'02" |
| 42.9 | 04'49" | 03:33'37" |
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