10.2 km | 01:10:07 | 06:50/km日期: 2023-01-12 19:05 - 總爬升: 107 m - 卡路里: 461 Cal - 平均步頻: 183 - 溫度: 21°C - 濕度: 79%
Pace: 07'03" / 06'24" / 06'34" / 06'20" / 06'49" / 06'52" / 07'00" / 07'11" / 06'58" / 07'09" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'42") | 991 / 991 |
2 | | 06'21" (+00'03") | 1002 / 1994 |
3 | | 06'35" (+00'17") | 1003 / 2998 |
4 | | 06'18" | 1015 / 4014 |
5 | | 06'54" (+00'36") | 1002 / 5016 |
6 | | 06'49" (+00'31") | 990 / 6006 |
7 | | 06'58" (+00'40") | 1002 / 7009 |
8 | | 07'09" (+00'51") | 1004 / 8014 |
9 | | 07'08" (+00'50") | 1001 / 9015 |
10 | | 06'59" (+00'41") | 1008 / 10024 |
11 | | 06'08" | 230 / 10255 |
1月累積里程 :
102.50 km 勾勾 9168 累積 :
1869.0 kmAndroid - samsung SM-G9910 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'24" | 00:13'27" |
3 | 06'34" | 00:20'01" |
4 | 06'20" | 00:26'21" |
5 | 06'49" | 00:33'10" |
6 | 06'52" | 00:40'02" |
7 | 07'00" | 00:47'02" |
8 | 07'11" | 00:54'13" |
9 | 06'58" | 01:01'11" |
10 | 07'09" | 01:08'20" |
10.3 | 05'52" | 01:09'50" |