10.0 km | 01:00:10 | 06:00/km日期: 2015-11-18 17:59 - 卡路里: 712 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'06" / 06'17" / 06'15" / 06'14" / 06'13" / 05'59" / 05'48" / 05'46" / 05'43" / 05'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'23") | 1000 / 1000 |
| 2 | | 06'17" (+00'34") | 1000 / 2000 |
| 3 | | 06'14" (+00'31") | 1000 / 3000 |
| 4 | | 06'13" (+00'30") | 1000 / 4000 |
| 5 | | 06'12" (+00'29") | 1000 / 5000 |
| 6 | | 05'59" (+00'16") | 1000 / 6000 |
| 7 | | 05'48" (+00'05") | 1000 / 7000 |
| 8 | | 05'46" (+00'03") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'45" (+00'02") | 1000 / 10000 |
| 11 | | 05'33" | 8 / 10008 |
11月累積里程 :
72.34 km 
夾腳拖 累積 :
522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'17" | 00:12'23" |
| 3 | 06'15" | 00:18'38" |
| 4 | 06'14" | 00:24'52" |
| 5 | 06'13" | 00:31'05" |
| 6 | 05'59" | 00:37'04" |
| 7 | 05'48" | 00:42'52" |
| 8 | 05'46" | 00:48'38" |
| 9 | 05'43" | 00:54'21" |
| 10 | 05'46" | 01:00'07" |
| 10.0 | 05'51" | 01:00'10" |
展開計圈分析
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