9.1 km | 01:03:09 | 06:56/km日期: 2015-11-18 20:09 - 卡路里: 491 Cal - 總步數: 10820 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'22" / 06'38" / 07'47" / 06'40" / 07'15" / 07'25" / 06'45" / 06'40" / 06'50" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" | 1000 / 1000 | 173 / 90 |
| 2 | | 06'35" (+00'14") | 1005 / 2006 | 174 / 86 |
| 3 | | 07'42" (+01'21") | 1008 / 3014 | 170 / 76 |
| 4 | | 06'38" (+00'17") | 1003 / 4018 | 172 / 87 |
| 5 | | 07'14" (+00'53") | 1000 / 5019 | 170 / 80 |
| 6 | | 07'24" (+01'03") | 1001 / 6020 | 163 / 82 |
| 7 | | 06'42" (+00'21") | 1005 / 7026 | 173 / 85 |
| 8 | | 06'42" (+00'21") | 1006 / 8033 | 174 / 85 |
| 9 | | 06'47" (+00'26") | 1006 / 9039 | 172 / 85 |
| 10 | | 06'58" (+00'37") | 100 / 9139 | 145 / 98 |
11月累積里程 : 160.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'38" | 00:13'00" |
| 3 | 07'47" | 00:20'47" |
| 4 | 06'40" | 00:27'27" |
| 5 | 07'15" | 00:34'42" |
| 6 | 07'25" | 00:42'07" |
| 7 | 06'45" | 00:48'52" |
| 8 | 06'40" | 00:55'32" |
| 9 | 06'50" | 01:02'22" |
| 9.1 | 07'48" | 01:03'09" |
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