11.4 km | 01:14:16 | 06:29/km日期: 2015-11-18 22:27 - 總爬升: 166 m - 卡路里: 721 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'51" / 07'06" / 07'02" / 07'00" / 06'37" / 06'52" / 06'18" / 05'56" / 05'43" / 05'29" / 06'02" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'19") | 982 / 982 |
2 | | 07'07" (+01'37") | 1011 / 1993 |
3 | | 06'59" (+01'29") | 994 / 2987 |
4 | | 07'01" (+01'31") | 1017 / 4004 |
5 | | 06'33" (+01'03") | 1009 / 5013 |
6 | | 06'53" (+01'23") | 984 / 5998 |
7 | | 06'20" (+00'50") | 1007 / 7005 |
8 | | 05'53" (+00'23") | 1006 / 8011 |
9 | | 05'44" (+00'14") | 996 / 9008 |
10 | | 05'30" | 1007 / 10015 |
11 | | 05'56" (+00'26") | 1009 / 11025 |
12 | | 05'28" | 420 / 11445 |
11月累積里程 : 302.16 km
Android - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'06" | 00:14'57" |
3 | 07'02" | 00:21'59" |
4 | 07'00" | 00:28'59" |
5 | 06'37" | 00:35'36" |
6 | 06'52" | 00:42'28" |
7 | 06'18" | 00:48'46" |
8 | 05'56" | 00:54'42" |
9 | 05'43" | 01:00'25" |
10 | 05'29" | 01:05'54" |
11 | 06'02" | 01:11'56" |
11.4 | 05'14" | 01:14'16" |