8.0 km | 00:48:57 | 06:07/km日期: 2015-11-17 20:13 - 卡路里: 513 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'58" / 05'43" / 05'36" / 08'53" / 05'35" / 07'05" / 06'20" / 06'59" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'23") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 06'45" (+01'10") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 06'06" (+00'31") | 1000 / 6000 |
| 7 | | 06'19" (+00'44") | 1000 / 7000 |
| 8 | | 06'59" (+01'24") | 1000 / 8000 |
| 9 | | 10'28" (+04'53") | 3 / 8003 |
11月累積里程 : 212.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'43" | 00:11'41" |
| 3 | 05'36" | 00:17'17" |
| 4 | 08'53" | 00:26'10" |
| 5 | 05'35" | 00:31'45" |
| 6 | 07'05" | 00:38'50" |
| 7 | 06'20" | 00:45'10" |
| 8 | 06'59" | 00:52'09" |
| 8.0 | 12'43" | 00:52'12" |
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