9.6 km | 00:49:02 | 05:05/km日期: 2015-11-18 19:33 - 卡路里: 477 Cal - 總步數: 8424 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 87%
Pace: 04'57" / 04'53" / 04'58" / 04'37" / 04'39" / 06'28" / 04'34" / 04'42" / 05'24" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'26") | 1008 / 1008 | 163 / 123 |
| 2 | | 04'47" (+00'15") | 1004 / 2013 | 181 / 115 |
| 3 | | 04'57" (+00'25") | 1000 / 3014 | 182 / 110 |
| 4 | | 04'36" (+00'04") | 1002 / 4017 | 183 / 118 |
| 5 | | 04'39" (+00'07") | 1010 / 5027 | 169 / 126 |
| 6 | | 06'24" (+01'52") | 1010 / 6037 | 152 / 102 |
| 7 | | 04'32" | 1006 / 7043 | 179 / 123 |
| 8 | | 04'38" (+00'06") | 1000 / 8044 | 173 / 124 |
| 9 | | 05'23" (+00'51") | 1001 / 9045 | 177 / 104 |
| 10 | | 05'57" (+01'25") | 644 / 9690 | 160 / 104 |
11月累積里程 : 210.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'53" | 00:09'50" |
| 3 | 04'58" | 00:14'48" |
| 4 | 04'37" | 00:19'25" |
| 5 | 04'39" | 00:24'04" |
| 6 | 06'28" | 00:30'32" |
| 7 | 04'34" | 00:35'06" |
| 8 | 04'42" | 00:39'48" |
| 9 | 05'24" | 00:45'12" |
| 9.6 | 05'57" | 00:49'02" |
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