17.3 km | 01:55:16 | 06:39/km日期: 2015-11-19 19:26 - 地點: 河堤 - 天氣: 熱 - 卡路里: 935 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'20" / 06'08" / 06'25" / 06'32" / 06'06" / 06'18" / 06'24" / 06'09" / 05'57" / 05'49" / 06'02" / 06'32" / 06'37" / 06'44" / 06'33" / 07'13" / 11'05" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 06'08" (+00'48") | 1000 / 2000 |
3 | | 06'24" (+01'04") | 1000 / 3000 |
4 | | 06'32" (+01'12") | 1000 / 4000 |
5 | | 06'05" (+00'45") | 1000 / 5000 |
6 | | 06'17" (+00'57") | 1000 / 6000 |
7 | | 06'24" (+01'04") | 1000 / 7000 |
8 | | 06'09" (+00'49") | 1000 / 8000 |
9 | | 05'56" (+00'36") | 1000 / 9000 |
10 | | 05'49" (+00'29") | 1000 / 10000 |
11 | | 06'01" (+00'41") | 1000 / 11000 |
12 | | 06'31" (+01'11") | 1000 / 12000 |
13 | | 06'37" (+01'17") | 1000 / 13000 |
14 | | 06'44" (+01'24") | 1000 / 14000 |
15 | | 06'33" (+01'13") | 1000 / 15000 |
16 | | 07'11" (+01'51") | 1000 / 16000 |
17 | | 11'04" (+05'44") | 1000 / 17000 |
18 | | 11'00" (+05'40") | 308 / 17308 |
11月累積里程 :
511.32 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'08" | 00:11'28" |
3 | 06'25" | 00:17'53" |
4 | 06'32" | 00:24'25" |
5 | 06'06" | 00:30'31" |
6 | 06'18" | 00:36'49" |
7 | 06'24" | 00:43'13" |
8 | 06'09" | 00:49'22" |
9 | 05'57" | 00:55'19" |
10 | 05'49" | 01:01'08" |
11 | 06'02" | 01:07'10" |
12 | 06'32" | 01:13'42" |
13 | 06'37" | 01:20'19" |
14 | 06'44" | 01:27'03" |
15 | 06'33" | 01:33'36" |
16 | 07'13" | 01:40'49" |
17 | 11'05" | 01:51'54" |
17.3 | 10'58" | 01:55'17" |