8.0 km | 00:54:41 | 06:49/km日期: 2023-01-15 16:54 - 平均心率: 169 - 卡路里: 621 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 71%
Pace: 04'58" / 06'50" / 06'57" / 07'33" / 07'02" / 06'49" / 06'51" / 06'11" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'49") | 1000 / 1000 |
| 2 | | 06'49" (+00'39") | 1000 / 2000 |
| 3 | | 06'57" (+00'47") | 1000 / 3000 |
| 4 | | 06'59" (+00'49") | 1000 / 4000 |
| 5 | | 07'01" (+00'51") | 1000 / 5000 |
| 6 | | 06'49" (+00'39") | 1000 / 6000 |
| 7 | | 06'50" (+00'40") | 1000 / 7000 |
| 8 | | 06'10" | 1000 / 8000 |
| 9 | | 03'22" | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 84.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 06'50" | 00:11'48" |
| 3 | 06'57" | 00:18'45" |
| 4 | 07'33" | 00:26'18" |
| 5 | 07'02" | 00:33'20" |
| 6 | 06'49" | 00:40'09" |
| 7 | 06'51" | 00:47'00" |
| 8 | 06'11" | 00:53'11" |
| 8.0 | 02'51" | 00:53'13" |
展開計圈分析
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