18.0 km | 02:07:42 | 07:05/km日期: 2015-11-21 20:05 - 卡路里: 972 Cal - 總步數: 20726 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'42" / 06'37" / 06'37" / 06'28" / 06'39" / 08'16" / 06'51" / 07'08" / 09'23" / 06'52" / 06'47" / 06'51" / 07'04" / 06'44" / 06'42" / 07'21" / 07'16" / 07'10" / 25'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'11") | 1006 / 1006 | 171 / 87 |
| 2 | | 06'35" (+00'07") | 1003 / 2009 | 172 / 87 |
| 3 | | 06'36" (+00'08") | 1001 / 3010 | 173 / 87 |
| 4 | | 06'28" | 1008 / 4019 | 173 / 88 |
| 5 | | 06'34" (+00'06") | 1000 / 5020 | 173 / 87 |
| 6 | | 08'15" (+01'47") | 1000 / 6021 | 147 / 82 |
| 7 | | 06'53" (+00'25") | 1003 / 7025 | 172 / 84 |
| 8 | | 07'05" (+00'37") | 1005 / 8030 | 172 / 81 |
| 9 | | 09'17" (+02'49") | 1010 / 9041 | 125 / 85 |
| 10 | | 06'48" (+00'20") | 1005 / 10047 | 174 / 84 |
| 11 | | 06'44" (+00'16") | 1007 / 11054 | 173 / 85 |
| 12 | | 06'47" (+00'19") | 1007 / 12062 | 171 / 85 |
| 13 | | 07'01" (+00'33") | 1006 / 13068 | 155 / 91 |
| 14 | | 06'43" (+00'15") | 1000 / 14069 | 170 / 87 |
| 15 | | 06'40" (+00'12") | 1003 / 15072 | 172 / 86 |
| 16 | | 07'20" (+00'52") | 1001 / 16074 | 143 / 94 |
| 17 | | 07'16" (+00'48") | 1008 / 17082 | 141 / 97 |
| 18 | | 07'05" (+00'37") | 1001 / 18083 | 158 / 89 |
11月累積里程 : 160.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'37" | 00:13'19" |
| 3 | 06'37" | 00:19'56" |
| 4 | 06'28" | 00:26'24" |
| 5 | 06'39" | 00:33'03" |
| 6 | 08'16" | 00:41'19" |
| 7 | 06'51" | 00:48'10" |
| 8 | 07'08" | 00:55'18" |
| 9 | 09'23" | 01:04'41" |
| 10 | 06'52" | 01:11'33" |
| 11 | 06'47" | 01:18'20" |
| 12 | 06'51" | 01:25'11" |
| 13 | 07'04" | 01:32'15" |
| 14 | 06'44" | 01:38'59" |
| 15 | 06'42" | 01:45'41" |
| 16 | 07'21" | 01:53'02" |
| 17 | 07'16" | 02:00'18" |
| 18 | 07'10" | 02:07'28" |
| 18.0 | 24'03" | 02:07'42" |
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