21.6 km | 02:10:00 | 06:00/km日期: 2015-11-22 06:21 - 總爬升: 203 m - 地點: 台中岱宇半馬 - 卡路里: 1643 Cal - 溫度: 20°C - 濕度: 96%
Pace: 06'56" / 04'48" / 04'56" / 05'22" / 05'33" / 05'09" / 06'26" / 05'06" / 06'09" / 08'00" / 06'50" / 04'36" / 05'00" / 06'48" / 05'35" / 06'13" / 05'23" / 06'03" / 06'19" / 07'35" / 06'17" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'18") | 1014 / 1014 |
| 2 | | 04'48" (+00'16") | 998 / 2012 |
| 3 | | 04'58" (+00'26") | 1005 / 3018 |
| 4 | | 05'21" (+00'49") | 1000 / 4019 |
| 5 | | 05'34" (+01'02") | 998 / 5017 |
| 6 | | 05'07" (+00'35") | 1007 / 6024 |
| 7 | | 06'29" (+01'57") | 997 / 7022 |
| 8 | | 04'58" (+00'26") | 1009 / 8031 |
| 9 | | 06'12" (+01'40") | 1005 / 9037 |
| 10 | | 07'58" (+03'26") | 1005 / 10042 |
| 11 | | 06'51" (+02'19") | 992 / 11035 |
| 12 | | 04'32" | 1005 / 12040 |
| 13 | | 05'04" (+00'32") | 999 / 13039 |
| 14 | | 06'44" (+02'12") | 1013 / 14053 |
| 15 | | 05'37" (+01'05") | 1002 / 15055 |
| 16 | | 06'12" (+01'40") | 994 / 16049 |
| 17 | | 05'24" (+00'52") | 999 / 17049 |
| 18 | | 06'05" (+01'33") | 1012 / 18062 |
| 19 | | 06'17" (+01'45") | 1000 / 19062 |
| 20 | | 07'36" (+03'04") | 1001 / 20064 |
| 21 | | 06'17" (+01'45") | 1000 / 21065 |
| 22 | | 07'43" (+03'11") | 586 / 21652 |
要等領完賽物資跟完賽一樣累
一場比賽累2次……很瞎
11月累積里程 : 118.56 km
Android - samsung SM-N7507 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 04'48" | 00:11'44" |
| 3 | 04'56" | 00:16'40" |
| 4 | 05'22" | 00:22'02" |
| 5 | 05'33" | 00:27'35" |
| 6 | 05'09" | 00:32'44" |
| 7 | 06'26" | 00:39'10" |
| 8 | 05'06" | 00:44'16" |
| 9 | 06'09" | 00:50'25" |
| 10 | 08'00" | 00:58'25" |
| 11 | 06'50" | 01:05'15" |
| 12 | 04'36" | 01:09'51" |
| 13 | 05'00" | 01:14'51" |
| 14 | 06'48" | 01:21'39" |
| 15 | 05'35" | 01:27'14" |
| 16 | 06'13" | 01:33'27" |
| 17 | 05'23" | 01:38'50" |
| 18 | 06'03" | 01:44'53" |
| 19 | 06'19" | 01:51'12" |
| 20 | 07'35" | 01:58'47" |
| 21 | 06'17" | 02:05'04" |
| 21.7 | 07'33" | 02:10'00" |
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