11.7 km | 01:45:53 | 09:04/km日期: 2023-01-23 06:31 - 卡路里: 735 Cal - 平均步頻: 144 - 溫度: 18°C - 濕度: 91%
Pace: 11'28" / 06'56" / 08'05" / 07'02" / 07'04" / 09'27" / 07'01" / 09'37" / 10'30" / 06'30" / 09'57" / 16'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'25" (+04'55") | 994 / 994 |
2 | | 06'55" (+00'25") | 1000 / 1994 |
3 | | 08'01" (+01'31") | 1001 / 2995 |
4 | | 07'05" (+00'35") | 1013 / 4009 |
5 | | 07'06" (+00'36") | 1010 / 5019 |
6 | | 09'23" (+02'53") | 1006 / 6026 |
7 | | 07'01" (+00'31") | 995 / 7021 |
8 | | 09'33" (+03'03") | 1016 / 8037 |
9 | | 10'29" (+03'59") | 1002 / 9040 |
10 | | 06'30" | 996 / 10036 |
11 | | 10'05" (+03'35") | 1000 / 11036 |
12 | | 16'29" (+09'59") | 655 / 11692 |
1月累積里程 :
244.09 km Android - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'28" | 00:11'28" |
2 | 06'56" | 00:18'24" |
3 | 08'05" | 00:26'29" |
4 | 07'02" | 00:33'31" |
5 | 07'04" | 00:40'35" |
6 | 09'27" | 00:50'02" |
7 | 07'01" | 00:57'03" |
8 | 09'37" | 01:06'40" |
9 | 10'30" | 01:17'10" |
10 | 06'30" | 01:23'40" |
11 | 09'57" | 01:33'37" |
11.7 | 16'12" | 01:44'47" |