21.1 km | 01:49:50 | 05:12/km日期: 2023-01-28 15:59 - 平均心率: 164 - 卡路里: 1015 Cal - 平均步頻: 187
Pace: 05'41" / 05'26" / 05'13" / 04'59" / 05'14" / 05'02" / 04'51" / 04'52" / 04'51" / 04'48" / 05'03" / 05'35" / 05'02" / 05'16" / 05'44" / 05'18" / 05'16" / 05'12" / 05'37" / 05'13" / 05'03" / 05'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
188.76 km 
diadora mr9050 累積 :
4755.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'13" | 00:16'20" |
| 4 | 04'59" | 00:21'19" |
| 5 | 05'14" | 00:26'33" |
| 6 | 05'02" | 00:31'35" |
| 7 | 04'51" | 00:36'26" |
| 8 | 04'52" | 00:41'18" |
| 9 | 04'51" | 00:46'09" |
| 10 | 04'48" | 00:50'57" |
| 11 | 05'03" | 00:56'00" |
| 12 | 05'35" | 01:01'35" |
| 13 | 05'02" | 01:06'37" |
| 14 | 05'16" | 01:11'53" |
| 15 | 05'44" | 01:17'37" |
| 16 | 05'18" | 01:22'55" |
| 17 | 05'16" | 01:28'11" |
| 18 | 05'12" | 01:33'23" |
| 19 | 05'37" | 01:39'00" |
| 20 | 05'13" | 01:44'13" |
| 21 | 05'03" | 01:49'16" |
| 21.1 | 05'24" | 01:49'50" |
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