11.2 km | 00:58:59 | 05:15/km日期: 2015-11-25 04:59 - 總爬升: 152 m - 卡路里: 554 Cal - 總步數: 10588 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'24" / 05'30" / 05'26" / 05'52" / 05'35" / 05'13" / 04'54" / 04'28" / 05'04" / 04'59" / 05'04" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'31") | 1001 / 1001 | 176 / 104 |
| 2 | | 05'28" (+00'36") | 1003 / 2005 | 175 / 103 |
| 3 | | 05'23" (+00'31") | 1006 / 3011 | 180 / 102 |
| 4 | | 05'51" (+00'59") | 1008 / 4020 | 165 / 102 |
| 5 | | 05'31" (+00'39") | 1010 / 5030 | 179 / 100 |
| 6 | | 05'10" (+00'18") | 1009 / 6039 | 183 / 105 |
| 7 | | 04'52" | 1006 / 7046 | 183 / 111 |
| 8 | | 04'55" (+00'03") | 1002 / 8048 | 182 / 111 |
| 9 | | 05'00" (+00'08") | 1009 / 9058 | 183 / 109 |
| 10 | | 04'57" (+00'05") | 1008 / 10067 | 183 / 109 |
| 11 | | 05'02" (+00'10") | 1002 / 11069 | 182 / 108 |
| 12 | | 04'58" (+00'06") | 201 / 11270 | 182 / 110 |
11月累積里程 : 210.03 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'30" | 00:10'54" |
| 3 | 05'26" | 00:16'20" |
| 4 | 05'52" | 00:22'12" |
| 5 | 05'35" | 00:27'47" |
| 6 | 05'13" | 00:33'00" |
| 7 | 04'54" | 00:37'54" |
| 8 | 04'28" | 00:42'22" |
| 9 | 05'04" | 00:47'26" |
| 10 | 04'59" | 00:52'25" |
| 11 | 05'04" | 00:57'29" |
| 11.2 | 07'27" | 00:58'59" |
展開計圈分析
留言 
