21.1 km | 01:59:20 | 05:39/km日期: 2023-02-01 14:42 - 平均心率: 141 - 卡路里: 1589 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 39%
Pace: 05'46" / 05'28" / 05'22" / 05'25" / 05'32" / 05'25" / 05'27" / 05'37" / 07'30" / 05'37" / 05'42" / 05'48" / 06'12" / 05'41" / 05'45" / 05'48" / 06'09" / 06'42" / 05'44" / 05'23" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'29") | 1000 / 1000 |
| 2 | | 05'28" (+00'11") | 1000 / 2000 |
| 3 | | 05'21" (+00'04") | 1000 / 3000 |
| 4 | | 05'24" (+00'07") | 1000 / 4000 |
| 5 | | 05'31" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'37" (+00'20") | 1000 / 8000 |
| 9 | | 05'42" (+00'25") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 05'42" (+00'25") | 1000 / 11000 |
| 12 | | 05'47" (+00'30") | 1000 / 12000 |
| 13 | | 06'12" (+00'55") | 1000 / 13000 |
| 14 | | 05'41" (+00'24") | 1000 / 14000 |
| 15 | | 05'45" (+00'28") | 1000 / 15000 |
| 16 | | 05'48" (+00'31") | 1000 / 16000 |
| 17 | | 06'08" (+00'51") | 1000 / 17000 |
| 18 | | 05'54" (+00'37") | 1000 / 18000 |
| 19 | | 05'43" (+00'26") | 1000 / 19000 |
| 20 | | 05'23" (+00'06") | 1000 / 20000 |
| 21 | | 05'17" | 1000 / 21000 |
| 22 | | 04'56" | 113 / 21113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 284.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'28" | 00:11'14" |
| 3 | 05'22" | 00:16'36" |
| 4 | 05'25" | 00:22'01" |
| 5 | 05'32" | 00:27'33" |
| 6 | 05'25" | 00:32'58" |
| 7 | 05'27" | 00:38'25" |
| 8 | 05'37" | 00:44'02" |
| 9 | 07'30" | 00:51'32" |
| 10 | 05'37" | 00:57'09" |
| 11 | 05'42" | 01:02'51" |
| 12 | 05'48" | 01:08'39" |
| 13 | 06'12" | 01:14'51" |
| 14 | 05'41" | 01:20'32" |
| 15 | 05'45" | 01:26'17" |
| 16 | 05'48" | 01:32'05" |
| 17 | 06'09" | 01:38'14" |
| 18 | 06'42" | 01:44'56" |
| 19 | 05'44" | 01:50'40" |
| 20 | 05'23" | 01:56'03" |
| 21 | 05'17" | 02:01'20" |
| 21.1 | 04'59" | 02:01'54" |
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