8.0 km | 00:55:44 | 06:56/km日期: 2023-02-01 19:29 - 平均心率: 167 - 卡路里: 571 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 66%
Pace: 06'57" / 07'18" / 07'13" / 07'01" / 06'57" / 06'57" / 06'51" / 06'16" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'26") | 1000 / 1000 |
| 2 | | 07'17" (+00'36") | 1000 / 2000 |
| 3 | | 07'12" (+00'31") | 1000 / 3000 |
| 4 | | 07'01" (+00'20") | 1000 / 4000 |
| 5 | | 06'56" (+00'15") | 1000 / 5000 |
| 6 | | 07'09" (+00'28") | 314 / 5314 |
| 7 | | 06'46" (+00'05") | 1000 / 6314 |
| 8 | | 06'41" | 1000 / 7314 |
| 9 | | 06'10" | 711 / 8025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 93.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'18" | 00:14'15" |
| 3 | 07'13" | 00:21'28" |
| 4 | 07'01" | 00:28'29" |
| 5 | 06'57" | 00:35'26" |
| 6 | 06'57" | 00:42'23" |
| 7 | 06'51" | 00:49'14" |
| 8 | 06'16" | 00:55'30" |
| 8.0 | 02'34" | 00:55'34" |
展開計圈分析
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