15.8 km | 01:33:56 | 05:55/km日期: 2023-02-02 20:53 - 平均心率: 147 - 卡路里: 1105 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 80%
Pace: 06'24" / 09'25" / 04'50" / 05'03" / 06'29" / 05'18" / 05'00" / 06'09" / 05'53" / 05'15" / 06'00" / 06'43" / 05'26" / 05'26" / 07'16" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'56") | 1000 / 1000 |
| 2 | | 06'40" (+01'51") | 1000 / 2000 |
| 3 | | 05'42" (+00'53") | 7 / 2007 |
| 4 | | 04'49" | 1000 / 3007 |
| 5 | | 05'00" (+00'11") | 1000 / 4007 |
| 6 | | 04'51" (+00'02") | 399 / 4407 |
| 7 | | 07'24" (+02'35") | 800 / 5207 |
| 8 | | 04'57" (+00'08") | 1000 / 6207 |
| 9 | | 05'01" (+00'12") | 1000 / 7207 |
| 10 | | 05'12" (+00'23") | 399 / 7607 |
| 11 | | 07'17" (+02'28") | 800 / 8407 |
| 12 | | 05'06" (+00'17") | 1000 / 9407 |
| 13 | | 05'19" (+00'30") | 1000 / 10407 |
| 14 | | 05'21" (+00'32") | 399 / 10807 |
| 15 | | 07'56" (+03'07") | 800 / 11607 |
| 16 | | 05'19" (+00'30") | 1000 / 12607 |
| 17 | | 05'26" (+00'37") | 1000 / 13607 |
| 18 | | 05'33" (+00'44") | 399 / 14007 |
| 19 | | 07'17" (+02'28") | 1000 / 15007 |
| 20 | | 06'46" (+01'57") | 802 / 15809 |
| 21 | | 09'00" (+04'11") | 30 / 15840 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
200.63 km 
NIKE VAPORFLY NEXT%2 累積 :
86.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 09'25" | 00:15'49" |
| 3 | 04'50" | 00:20'39" |
| 4 | 05'03" | 00:25'42" |
| 5 | 06'29" | 00:32'11" |
| 6 | 05'18" | 00:37'29" |
| 7 | 05'00" | 00:42'29" |
| 8 | 06'09" | 00:48'38" |
| 9 | 05'53" | 00:54'31" |
| 10 | 05'15" | 00:59'46" |
| 11 | 06'00" | 01:05'46" |
| 12 | 06'43" | 01:12'29" |
| 13 | 05'26" | 01:17'55" |
| 14 | 05'26" | 01:23'21" |
| 15 | 07'16" | 01:30'37" |
| 15.8 | 06'33" | 01:36'08" |
留言 
展開計圈分析
