14.0 km | 01:33:15 | 06:39/km日期: 2023-02-02 23:30 - 平均心率: 155 - 卡路里: 997 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 85%
Pace: 06'56" / 06'36" / 06'35" / 06'46" / 06'58" / 06'45" / 06'50" / 06'16" / 06'30" / 07'21" / 06'13" / 06'34" / 06'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'43") | 1000 / 1000 |
| 2 | | 06'36" (+00'23") | 1000 / 2000 |
| 3 | | 06'35" (+00'22") | 1000 / 3000 |
| 4 | | 06'46" (+00'33") | 866 / 3866 |
| 5 | | 06'53" (+00'40") | 1000 / 4866 |
| 6 | | 06'47" (+00'34") | 1000 / 5866 |
| 7 | | 06'49" (+00'36") | 1000 / 6866 |
| 8 | | 06'13" | 1000 / 7866 |
| 9 | | 06'29" (+00'16") | 1000 / 8866 |
| 10 | | 07'06" (+00'53") | 1000 / 9866 |
| 11 | | 06'47" (+00'34") | 1000 / 10866 |
| 12 | | 06'18" (+00'05") | 1000 / 11866 |
| 13 | | 06'32" (+00'19") | 1000 / 12866 |
| 14 | | 06'31" (+00'18") | 1000 / 13866 |
| 15 | | 05'38" | 133 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 113.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'36" | 00:13'32" |
| 3 | 06'35" | 00:20'07" |
| 4 | 06'46" | 00:26'53" |
| 5 | 06'58" | 00:33'51" |
| 6 | 06'45" | 00:40'36" |
| 7 | 06'50" | 00:47'26" |
| 8 | 06'16" | 00:53'42" |
| 9 | 06'30" | 01:00'12" |
| 10 | 07'21" | 01:07'33" |
| 11 | 06'13" | 01:13'46" |
| 12 | 06'34" | 01:20'20" |
| 13 | 06'37" | 01:26'57" |
| 14.0 | 06'19" | 01:33'17" |
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