15.1 km | 01:22:01 | 05:25/km日期: 2015-11-26 14:01 - 總爬升: 165 m - 卡路里: 953 Cal - 溫度: 17°C - 濕度: 52%
Pace: 06'23" / 05'50" / 05'37" / 05'31" / 05'24" / 05'16" / 05'28" / 05'20" / 05'17" / 05'13" / 05'13" / 05'11" / 05'19" / 05'16" / 05'05" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'13") | 995 / 995 |
2 | | 05'48" (+00'42") | 1000 / 1995 |
3 | | 05'38" (+00'32") | 1000 / 2996 |
4 | | 05'32" (+00'26") | 1006 / 4002 |
5 | | 05'20" (+00'14") | 1010 / 5013 |
6 | | 05'20" (+00'14") | 1001 / 6014 |
7 | | 05'24" (+00'18") | 995 / 7010 |
8 | | 05'24" (+00'18") | 1005 / 8016 |
9 | | 05'14" (+00'08") | 1003 / 9019 |
10 | | 05'14" (+00'08") | 999 / 10019 |
11 | | 05'13" (+00'07") | 1001 / 11020 |
12 | | 05'09" (+00'03") | 1002 / 12023 |
13 | | 05'17" (+00'11") | 1002 / 13025 |
14 | | 05'17" (+00'11") | 1005 / 14030 |
15 | | 05'06" | 1003 / 15034 |
16 | | 04'46" | 97 / 15132 |
11月累積里程 : 162.59 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'50" | 00:12'13" |
3 | 05'37" | 00:17'50" |
4 | 05'31" | 00:23'21" |
5 | 05'24" | 00:28'45" |
6 | 05'16" | 00:34'01" |
7 | 05'28" | 00:39'29" |
8 | 05'20" | 00:44'49" |
9 | 05'17" | 00:50'06" |
10 | 05'13" | 00:55'19" |
11 | 05'13" | 01:00'32" |
12 | 05'11" | 01:05'43" |
13 | 05'19" | 01:11'02" |
14 | 05'16" | 01:16'18" |
15 | 05'05" | 01:21'23" |
15.1 | 04'47" | 01:22'01" |