21.0 km | 01:44:04 | 04:57/km日期: 2023-02-05 06:40 - 平均心率: 159 - 卡路里: 1331 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 100%
Pace: 05'07" / 04'45" / 04'38" / 04'40" / 04'47" / 04'59" / 04'55" / 04'47" / 04'47" / 04'50" / 05'11" / 04'43" / 04'41" / 04'30" / 04'49" / 05'13" / 05'08" / 05'15" / 05'21" / 05'32" / 05'27" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'14") | 9545 / 9545 |
| 2 | | 04'40" (+00'05") | 94 / 9639 |
| 3 | | 04'44" (+00'09") | 456 / 10096 |
| 4 | | 05'38" (+01'03") | 467 / 10563 |
| 5 | | 04'52" (+00'17") | 451 / 11014 |
| 6 | | 04'45" (+00'10") | 438 / 11452 |
| 7 | | 04'39" (+00'04") | 443 / 11896 |
| 8 | | 04'39" (+00'04") | 451 / 12348 |
| 9 | | 04'40" (+00'05") | 456 / 12804 |
| 10 | | 04'37" (+00'02") | 443 / 13248 |
| 11 | | 04'35" | 445 / 13693 |
| 12 | | 04'37" (+00'02") | 440 / 14133 |
| 13 | | 04'42" (+00'07") | 446 / 14580 |
| 14 | | 04'46" (+00'11") | 436 / 15017 |
| 15 | | 05'27" (+00'52") | 451 / 15468 |
| 16 | | 05'06" (+00'31") | 440 / 15909 |
| 17 | | 05'09" (+00'34") | 446 / 16355 |
| 18 | | 05'07" (+00'32") | 445 / 16801 |
| 19 | | 05'14" (+00'39") | 435 / 17236 |
| 20 | | 05'13" (+00'38") | 443 / 17680 |
| 21 | | 05'19" (+00'44") | 445 / 18125 |
| 22 | | 05'20" (+00'45") | 442 / 18567 |
| 23 | | 05'18" (+00'43") | 442 / 19009 |
| 24 | | 05'34" (+00'59") | 436 / 19446 |
| 25 | | 05'28" (+00'53") | 435 / 19882 |
| 26 | | 05'24" (+00'49") | 853 / 20736 |
| 27 | | 05'22" (+00'47") | 282 / 21018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 203.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'45" | 00:09'52" |
| 3 | 04'38" | 00:14'30" |
| 4 | 04'40" | 00:19'10" |
| 5 | 04'47" | 00:23'57" |
| 6 | 04'59" | 00:28'56" |
| 7 | 04'55" | 00:33'51" |
| 8 | 04'47" | 00:38'38" |
| 9 | 04'47" | 00:43'25" |
| 10 | 04'50" | 00:48'15" |
| 11 | 05'11" | 00:53'26" |
| 12 | 04'43" | 00:58'09" |
| 13 | 04'41" | 01:02'50" |
| 14 | 04'30" | 01:07'20" |
| 15 | 04'49" | 01:12'09" |
| 16 | 05'13" | 01:17'22" |
| 17 | 05'08" | 01:22'30" |
| 18 | 05'15" | 01:27'45" |
| 19 | 05'21" | 01:33'06" |
| 20 | 05'32" | 01:38'38" |
| 21 | 05'27" | 01:44'05" |
| 21.0 | 02'42" | 01:44'08" |
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