10.0 km | 00:59:18 | 05:55/km日期: 2023-02-05 08:46 - 平均心率: 155 - 卡路里: 785 Cal - 平均步頻: 182
Pace: 05'36" / 05'39" / 05'33" / 05'38" / 05'52" / 05'21" / 05'38" / 06'02" / 07'34" / 06'15" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'15") | 1000 / 1000 |
| 2 | | 05'39" (+00'19") | 1000 / 2000 |
| 3 | | 05'32" (+00'12") | 1000 / 3000 |
| 4 | | 05'37" (+00'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'32") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'38" (+00'18") | 1000 / 7000 |
| 8 | | 06'02" (+00'42") | 1000 / 8000 |
| 9 | | 07'34" (+02'14") | 1000 / 9000 |
| 10 | | 06'14" (+00'54") | 1000 / 10000 |
| 11 | | 17'17" (+11'57") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
104.88 km 
ASICS MAGIC SPEED 2 累積 :
525.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'33" | 00:16'48" |
| 4 | 05'38" | 00:22'26" |
| 5 | 05'52" | 00:28'18" |
| 6 | 05'21" | 00:33'39" |
| 7 | 05'38" | 00:39'17" |
| 8 | 06'02" | 00:45'19" |
| 9 | 07'34" | 00:52'53" |
| 10 | 06'15" | 00:59'08" |
| 10.0 | 17'32" | 00:59'19" |
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