16.2 km | 01:37:11 | 06:00/km日期: 2023-02-05 16:10 - 總爬升: 127 m - 平均心率: 163 - 卡路里: 873 Cal - 總步數: 17248 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'34" / 06'36" / 05'55" / 05'50" / 05'49" / 05'48" / 06'03" / 06'06" / 06'11" / 05'54" / 06'04" / 05'54" / 05'43" / 05'43" / 05'53" / 05'57" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'51") | 1000 / 1000 | 172 / 88 |
| 2 | | 06'35" (+00'52") | 1000 / 2000 | 162 / 93 |
| 3 | | 05'57" (+00'14") | 1000 / 3001 | 176 / 94 |
| 4 | | 05'49" (+00'06") | 1002 / 4003 | 178 / 96 |
| 5 | | 05'48" (+00'05") | 1003 / 5006 | 178 / 96 |
| 6 | | 05'50" (+00'07") | 1000 / 6007 | 179 / 95 |
| 7 | | 06'02" (+00'19") | 1001 / 7008 | 179 / 92 |
| 8 | | 06'06" (+00'23") | 1001 / 8009 | 178 / 91 |
| 9 | | 06'15" (+00'32") | 1001 / 9011 | 178 / 89 |
| 10 | | 05'55" (+00'12") | 1000 / 10011 | 180 / 93 |
| 11 | | 06'05" (+00'22") | 1000 / 11012 | 176 / 92 |
| 12 | | 05'52" (+00'09") | 1001 / 12013 | 178 / 95 |
| 13 | | 05'43" | 1000 / 13014 | 180 / 96 |
| 14 | | 05'43" | 1000 / 14014 | 182 / 95 |
| 15 | | 05'54" (+00'11") | 1000 / 15015 | 179 / 94 |
| 16 | | 05'54" (+00'11") | 1000 / 16016 | 179 / 94 |
| 17 | | 05'37" | 157 / 16173 | 178 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 196.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'36" | 00:13'10" |
| 3 | 05'55" | 00:19'05" |
| 4 | 05'50" | 00:24'55" |
| 5 | 05'49" | 00:30'44" |
| 6 | 05'48" | 00:36'32" |
| 7 | 06'03" | 00:42'35" |
| 8 | 06'06" | 00:48'41" |
| 9 | 06'11" | 00:54'52" |
| 10 | 05'54" | 01:00'46" |
| 11 | 06'04" | 01:06'50" |
| 12 | 05'54" | 01:12'44" |
| 13 | 05'43" | 01:18'27" |
| 14 | 05'43" | 01:24'10" |
| 15 | 05'53" | 01:30'03" |
| 16 | 05'57" | 01:36'00" |
| 16.2 | 06'46" | 01:37'11" |
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