10.1 km | 01:00:00 | 05:57/km日期: 2023-02-05 17:25 - 平均心率: 151 - 卡路里: 736 Cal - 平均步頻: 170
Pace: 07'07" / 07'44" / 05'58" / 06'07" / 08'57" / 05'33" / 05'31" / 05'52" / 05'35" / 05'42" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'46") | 1000 / 1000 |
| 2 | | 06'10" (+00'40") | 1000 / 2000 |
| 3 | | 05'58" (+00'28") | 1000 / 3000 |
| 4 | | 06'07" (+00'37") | 1000 / 4000 |
| 5 | | 05'53" (+00'23") | 1000 / 5000 |
| 6 | | 05'32" (+00'02") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'51" (+00'21") | 1000 / 8000 |
| 9 | | 05'34" (+00'04") | 1000 / 9000 |
| 10 | | 05'42" (+00'12") | 1000 / 10000 |
| 11 | | 06'03" (+00'33") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
127.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'44" | 00:14'51" |
| 3 | 05'58" | 00:20'49" |
| 4 | 06'07" | 00:26'56" |
| 5 | 08'57" | 00:35'53" |
| 6 | 05'33" | 00:41'26" |
| 7 | 05'31" | 00:46'57" |
| 8 | 05'52" | 00:52'49" |
| 9 | 05'35" | 00:58'24" |
| 10 | 05'42" | 01:04'06" |
| 10.1 | 06'19" | 01:04'28" |
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