10.2 km | 00:55:19 | 05:25/km日期: 2023-02-06 17:15 - 總爬升: 161 m - 平均心率: 138 - 卡路里: 684 Cal - 平均步頻: 168
Pace: 05'04" / 04'45" / 04'59" / 05'34" / 06'00" / 06'16" / 05'33" / 05'25" / 05'31" / 05'08" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'18") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 04'58" (+00'13") | 1000 / 3000 |
| 4 | | 05'33" (+00'48") | 1000 / 4000 |
| 5 | | 06'00" (+01'15") | 1000 / 5000 |
| 6 | | 06'15" (+01'30") | 1000 / 6000 |
| 7 | | 05'32" (+00'47") | 1000 / 7000 |
| 8 | | 05'25" (+00'40") | 1000 / 8000 |
| 9 | | 05'31" (+00'46") | 1000 / 9000 |
| 10 | | 05'07" (+00'22") | 1000 / 10000 |
| 11 | | 05'10" (+00'25") | 208 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
186.19 km 
NB Fuelell prism 累積 :
210.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'45" | 00:09'49" |
| 3 | 04'59" | 00:14'48" |
| 4 | 05'34" | 00:20'22" |
| 5 | 06'00" | 00:26'22" |
| 6 | 06'16" | 00:32'38" |
| 7 | 05'33" | 00:38'11" |
| 8 | 05'25" | 00:43'36" |
| 9 | 05'31" | 00:49'07" |
| 10 | 05'08" | 00:54'15" |
| 10.2 | 05'11" | 00:55'20" |
展開計圈分析
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