10.7 km | 01:09:40 | 06:31/km日期: 2023-02-07 17:04 - 平均心率: 142 - 卡路里: 687 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 79%
Pace: 06'32" / 06'33" / 06'39" / 06'37" / 06'31" / 06'36" / 06'28" / 06'33" / 06'16" / 06'21" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'16") | 1000 / 1000 |
| 2 | | 06'32" (+00'16") | 1000 / 2000 |
| 3 | | 06'39" (+00'23") | 1000 / 3000 |
| 4 | | 06'37" (+00'21") | 1000 / 4000 |
| 5 | | 06'30" (+00'14") | 1000 / 5000 |
| 6 | | 06'35" (+00'19") | 1000 / 6000 |
| 7 | | 06'28" (+00'12") | 1000 / 7000 |
| 8 | | 06'32" (+00'16") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'20" (+00'04") | 1000 / 10000 |
| 11 | | 06'51" (+00'35") | 668 / 10668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
314.28 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'33" | 00:13'05" |
| 3 | 06'39" | 00:19'44" |
| 4 | 06'37" | 00:26'21" |
| 5 | 06'31" | 00:32'52" |
| 6 | 06'36" | 00:39'28" |
| 7 | 06'28" | 00:45'56" |
| 8 | 06'33" | 00:52'29" |
| 9 | 06'16" | 00:58'45" |
| 10 | 06'21" | 01:05'06" |
| 10.7 | 06'51" | 01:09'41" |
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