15.2 km | 01:19:59 | 05:15/km日期: 2023-02-09 19:49 - 平均心率: 162 - 卡路里: 821 Cal - 總步數: 14308 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 75%
Pace: 05'52" / 05'33" / 05'19" / 05'11" / 05'08" / 05'13" / 05'15" / 05'11" / 05'16" / 05'18" / 05'08" / 05'18" / 05'06" / 05'00" / 05'03" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'53") | 1004 / 1004 | 175 / 97 |
| 2 | | 05'34" (+00'37") | 1003 / 2007 | 176 / 101 |
| 3 | | 05'17" (+00'20") | 1002 / 3010 | 178 / 106 |
| 4 | | 05'13" (+00'16") | 1002 / 4013 | 178 / 107 |
| 5 | | 05'06" (+00'09") | 1000 / 5014 | 178 / 109 |
| 6 | | 05'14" (+00'17") | 1000 / 6014 | 179 / 106 |
| 7 | | 05'16" (+00'19") | 1000 / 7014 | 179 / 105 |
| 8 | | 05'10" (+00'13") | 1002 / 8016 | 179 / 107 |
| 9 | | 05'16" (+00'19") | 1000 / 9017 | 179 / 105 |
| 10 | | 05'17" (+00'20") | 1000 / 10018 | 179 / 105 |
| 11 | | 05'09" (+00'12") | 1000 / 11018 | 179 / 107 |
| 12 | | 05'16" (+00'19") | 1001 / 12019 | 178 / 106 |
| 13 | | 05'07" (+00'10") | 1000 / 13019 | 179 / 108 |
| 14 | | 04'57" | 1003 / 14023 | 179 / 112 |
| 15 | | 05'03" (+00'06") | 1003 / 15026 | 182 / 108 |
| 16 | | 05'10" (+00'13") | 186 / 15213 | 177 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 196.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'33" | 00:11'25" |
| 3 | 05'19" | 00:16'44" |
| 4 | 05'11" | 00:21'55" |
| 5 | 05'08" | 00:27'03" |
| 6 | 05'13" | 00:32'16" |
| 7 | 05'15" | 00:37'31" |
| 8 | 05'11" | 00:42'42" |
| 9 | 05'16" | 00:47'58" |
| 10 | 05'18" | 00:53'16" |
| 11 | 05'08" | 00:58'24" |
| 12 | 05'18" | 01:03'42" |
| 13 | 05'06" | 01:08'48" |
| 14 | 05'00" | 01:13'48" |
| 15 | 05'03" | 01:18'51" |
| 15.2 | 05'17" | 01:19'59" |
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