13.0 km | 01:14:02 | 05:41/km日期: 2023-02-11 14:45 - 平均心率: 171 - 卡路里: 654 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 57%
Pace: 05'39" / 05'41" / 05'24" / 05'30" / 11'05" / 06'19" / 06'03" / 05'54" / 06'24" / 08'46" / 05'41" / 08'24" / 05'15" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'09") | 1000 / 1000 |
| 2 | | 05'24" (+00'24") | 1000 / 2000 |
| 3 | | 05'23" (+00'23") | 1000 / 3000 |
| 4 | | 05'30" (+00'30") | 1000 / 4000 |
| 5 | | 06'11" (+01'11") | 1000 / 5000 |
| 6 | | 06'18" (+01'18") | 1000 / 6000 |
| 7 | | 06'03" (+01'03") | 1000 / 7000 |
| 8 | | 05'54" (+00'54") | 1000 / 8000 |
| 9 | | 05'54" (+00'54") | 1000 / 9000 |
| 10 | | 05'44" (+00'44") | 1000 / 10000 |
| 11 | | 05'40" (+00'40") | 1000 / 11000 |
| 12 | | 05'42" (+00'42") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 05'26" (+00'26") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 130.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'41" | 00:11'20" |
| 3 | 05'24" | 00:16'44" |
| 4 | 05'30" | 00:22'14" |
| 5 | 11'05" | 00:33'19" |
| 6 | 06'19" | 00:39'38" |
| 7 | 06'03" | 00:45'41" |
| 8 | 05'54" | 00:51'35" |
| 9 | 06'24" | 00:57'59" |
| 10 | 08'46" | 01:06'45" |
| 11 | 05'41" | 01:12'26" |
| 12 | 08'24" | 01:20'50" |
| 13 | 05'15" | 01:26'05" |
| 13.0 | 03'48" | 01:26'08" |
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