21.4 km | 03:44:49 | 10:30/km日期: 2023-02-12 07:10 - 總爬升: 172 m - 卡路里: 1542 Cal - 平均步頻: 136 - 溫度: 15°C - 濕度: 96%
Pace: 08'45" / 08'37" / 11'11" / 09'24" / 09'30" / 08'59" / 09'36" / 09'48" / 12'04" / 11'40" / 09'28" / 11'06" / 09'43" / 10'26" / 10'28" / 11'34" / 10'26" / 10'41" / 11'16" / 10'30" / 10'54" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+00'04") | 991 / 991 |
2 | | 08'38" | 1011 / 2003 |
3 | | 11'12" (+02'34") | 997 / 3000 |
4 | | 09'15" (+00'37") | 999 / 3999 |
5 | | 09'33" (+00'55") | 1009 / 5009 |
6 | | 09'03" (+00'25") | 991 / 6000 |
7 | | 09'35" (+00'57") | 1001 / 7002 |
8 | | 09'44" (+01'06") | 1005 / 8007 |
9 | | 12'06" (+03'28") | 997 / 9004 |
10 | | 11'34" (+02'56") | 1007 / 10012 |
11 | | 09'38" (+01'00") | 1011 / 11024 |
12 | | 11'00" (+02'22") | 997 / 12021 |
13 | | 09'34" (+00'56") | 1007 / 13029 |
14 | | 10'33" (+01'55") | 996 / 14025 |
15 | | 10'34" (+01'56") | 1006 / 15031 |
16 | | 11'29" (+02'51") | 1003 / 16035 |
17 | | 10'24" (+01'46") | 1000 / 17035 |
18 | | 10'37" (+01'59") | 992 / 18028 |
19 | | 11'23" (+02'45") | 1002 / 19031 |
20 | | 10'23" (+01'45") | 1013 / 20044 |
21 | | 10'50" (+02'12") | 1003 / 21048 |
22 | | 14'40" (+06'02") | 400 / 21449 |
2月累積里程 :
24.98 km 美津濃26 26 累積 :
198.4 kmAndroid - Google Pixel 5 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'37" | 00:17'22" |
3 | 11'11" | 00:28'33" |
4 | 09'24" | 00:37'57" |
5 | 09'30" | 00:47'27" |
6 | 08'59" | 00:56'26" |
7 | 09'36" | 01:06'02" |
8 | 09'48" | 01:15'50" |
9 | 12'04" | 01:27'54" |
10 | 11'40" | 01:39'34" |
11 | 09'28" | 01:49'02" |
12 | 11'06" | 02:00'08" |
13 | 09'43" | 02:09'51" |
14 | 10'26" | 02:20'17" |
15 | 10'28" | 02:30'45" |
16 | 11'34" | 02:42'19" |
17 | 10'26" | 02:52'45" |
18 | 10'41" | 03:03'26" |
19 | 11'16" | 03:14'42" |
20 | 10'30" | 03:25'12" |
21 | 10'54" | 03:36'06" |
21.4 | 13'50" | 03:42'19" |