25.3 km | 03:58:46 | 09:26/km日期: 2023-02-12 07:05 - 總爬升: 721 m - 平均心率: 120 - 卡路里: 1943 Cal - 平均步頻: 172
Pace: 07'37" / 07'49" / 08'32" / 08'48" / 13'36" / 08'31" / 06'54" / 15'17" / 11'41" / 11'30" / 08'44" / 13'03" / 17'47" / 21'14" / 06'22" / 06'10" / 10'00" / 07'12" / 05'26" / 06'16" / 06'02" / 06'32" / 05'51" / 08'48" / 06'25" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'10") | 1000 / 1000 |
2 | | 07'49" (+02'23") | 1000 / 2000 |
3 | | 08'32" (+03'06") | 1000 / 3000 |
4 | | 08'47" (+03'21") | 1000 / 4000 |
5 | | 13'35" (+08'09") | 1000 / 5000 |
6 | | 08'31" (+03'05") | 1000 / 6000 |
7 | | 06'53" (+01'27") | 1000 / 7000 |
8 | | 15'17" (+09'51") | 1000 / 8000 |
9 | | 11'41" (+06'15") | 1000 / 9000 |
10 | | 11'30" (+06'04") | 1000 / 10000 |
11 | | 08'43" (+03'17") | 1000 / 11000 |
12 | | 13'02" (+07'36") | 1000 / 12000 |
13 | | 17'47" (+12'21") | 1000 / 13000 |
14 | | 21'14" (+15'48") | 1000 / 14000 |
15 | | 06'22" (+00'56") | 1000 / 15000 |
16 | | 06'10" (+00'44") | 1000 / 16000 |
17 | | 09'59" (+04'33") | 1000 / 17000 |
18 | | 07'12" (+01'46") | 1000 / 18000 |
19 | | 05'26" | 1000 / 19000 |
20 | | 06'15" (+00'49") | 1000 / 20000 |
21 | | 06'02" (+00'36") | 1000 / 21000 |
22 | | 06'31" (+01'05") | 1000 / 22000 |
23 | | 05'50" (+00'24") | 1000 / 23000 |
24 | | 08'48" (+03'22") | 1000 / 24000 |
25 | | 06'25" (+00'59") | 1000 / 25000 |
26 | | 09'37" (+04'11") | 277 / 25277 |
新北市@張小弟@
新北市@張小弟@
新北市@張小弟@