15.1 km | 01:21:11 | 05:23/km日期: 2023-02-15 19:43 - 總爬升: 214 m - 平均心率: 177 - 卡路里: 812 Cal - 總步數: 14714 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 13°C - 濕度: 62%
Pace: 05'48" / 05'37" / 05'58" / 04'45" / 05'24" / 05'27" / 05'19" / 05'30" / 05'29" / 05'21" / 05'22" / 05'19" / 05'22" / 05'07" / 04'59" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'01") | 1000 / 1000 | 182 / 94 |
| 2 | | 05'37" (+00'51") | 1000 / 2001 | 183 / 96 |
| 3 | | 05'56" (+01'10") | 1000 / 3001 | 164 / 102 |
| 4 | | 04'46" | 1002 / 4004 | 182 / 114 |
| 5 | | 05'25" (+00'39") | 1002 / 5006 | 180 / 102 |
| 6 | | 05'27" (+00'41") | 1001 / 6008 | 182 / 100 |
| 7 | | 05'18" (+00'32") | 1001 / 7009 | 182 / 103 |
| 8 | | 05'32" (+00'46") | 1001 / 8011 | 182 / 98 |
| 9 | | 05'30" (+00'44") | 1002 / 9014 | 183 / 99 |
| 10 | | 05'21" (+00'35") | 1001 / 10015 | 181 / 102 |
| 11 | | 05'21" (+00'35") | 1001 / 11017 | 182 / 102 |
| 12 | | 05'19" (+00'33") | 1000 / 12018 | 182 / 102 |
| 13 | | 05'22" (+00'36") | 1001 / 13019 | 182 / 102 |
| 14 | | 05'08" (+00'22") | 1000 / 14020 | 183 / 106 |
| 15 | | 04'57" (+00'11") | 1002 / 15022 | 184 / 109 |
| 16 | | 05'50" (+01'04") | 28 / 15051 | 168 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 196.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'58" | 00:17'23" |
| 4 | 04'45" | 00:22'08" |
| 5 | 05'24" | 00:27'32" |
| 6 | 05'27" | 00:32'59" |
| 7 | 05'19" | 00:38'18" |
| 8 | 05'30" | 00:43'48" |
| 9 | 05'29" | 00:49'17" |
| 10 | 05'21" | 00:54'38" |
| 11 | 05'22" | 01:00'00" |
| 12 | 05'19" | 01:05'19" |
| 13 | 05'22" | 01:10'41" |
| 14 | 05'07" | 01:15'48" |
| 15 | 04'59" | 01:20'47" |
| 15.1 | 07'43" | 01:21'11" |
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