10.1 km | 00:58:07 | 05:45/km日期: 2015-12-01 06:55 - 卡路里: 737 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'57" / 05'44" / 07'01" / 05'27" / 05'15" / 05'21" / 05'23" / 05'47" / 06'09" / 05'28" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'12") | 1000 / 1000 |
| 2 | | 05'44" (+00'30") | 1000 / 2000 |
| 3 | | 07'01" (+01'47") | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'21" (+00'07") | 1000 / 6000 |
| 7 | | 05'22" (+00'08") | 1000 / 7000 |
| 8 | | 05'47" (+00'33") | 1000 / 8000 |
| 9 | | 05'36" (+00'22") | 1000 / 9000 |
| 10 | | 05'28" (+00'14") | 1000 / 10000 |
| 11 | | 06'03" (+00'49") | 101 / 10101 |
12月累積里程 :
167.61 km 
Brooks Pure Connect 2 累積 :
1448.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'44" | 00:12'41" |
| 3 | 07'01" | 00:19'42" |
| 4 | 05'27" | 00:25'09" |
| 5 | 05'15" | 00:30'24" |
| 6 | 05'21" | 00:35'45" |
| 7 | 05'23" | 00:41'08" |
| 8 | 05'47" | 00:46'55" |
| 9 | 06'09" | 00:53'04" |
| 10 | 05'28" | 00:58'32" |
| 10.1 | 06'05" | 00:59'09" |
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