10.6 km | 01:00:25 | 05:42/km日期: 2015-12-01 19:16 - 卡路里: 571 Cal - 總步數: 10810 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 83%
Pace: 04'08" / 04'46" / 06'12" / 06'09" / 06'43" / 06'15" / 06'00" / 06'33" / 05'59" / 05'32" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'06" | 1004 / 1004 | 193 / 125 |
| 2 | | 04'44" (+00'38") | 1004 / 2009 | 188 / 111 |
| 3 | | 06'09" (+02'03") | 1007 / 3016 | 181 / 89 |
| 4 | | 06'07" (+02'01") | 1002 / 4019 | 182 / 89 |
| 5 | | 06'44" (+02'38") | 1004 / 5023 | 168 / 87 |
| 6 | | 06'13" (+02'07") | 1007 / 6031 | 182 / 88 |
| 7 | | 05'57" (+01'51") | 1002 / 7033 | 182 / 91 |
| 8 | | 06'32" (+02'26") | 1004 / 8038 | 168 / 90 |
| 9 | | 05'53" (+01'47") | 1002 / 9041 | 176 / 96 |
| 10 | | 05'31" (+01'25") | 1009 / 10050 | 167 / 107 |
| 11 | | 03'37" | 574 / 10625 | 193 / 142 |
12月累積里程 : 323.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'46" | 00:08'54" |
| 3 | 06'12" | 00:15'06" |
| 4 | 06'09" | 00:21'15" |
| 5 | 06'43" | 00:27'58" |
| 6 | 06'15" | 00:34'13" |
| 7 | 06'00" | 00:40'13" |
| 8 | 06'33" | 00:46'46" |
| 9 | 05'59" | 00:52'45" |
| 10 | 05'32" | 00:58'17" |
| 10.6 | 03'42" | 01:00'25" |
展開計圈分析
留言 
