10.7 km | 00:55:18 | 05:09/km日期: 2015-12-02 04:58 - 卡路里: 531 Cal - 總步數: 9976 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 90%
Pace: 06'24" / 06'02" / 05'31" / 05'40" / 05'15" / 04'46" / 04'09" / 03'14" / 04'55" / 04'43" / 04'33" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+02'11") | 1005 / 1005 | 174 / 89 |
2 | | 06'01" (+01'51") | 1000 / 2006 | 176 / 93 |
3 | | 05'30" (+01'20") | 1002 / 3008 | 178 / 101 |
4 | | 05'39" (+01'29") | 1001 / 4010 | 176 / 100 |
5 | | 05'15" (+01'05") | 1003 / 5014 | 178 / 106 |
6 | | 04'44" (+00'34") | 1004 / 6018 | 182 / 115 |
7 | | 04'10" | 1009 / 7028 | 184 / 129 |
8 | | 04'26" (+00'16") | 1004 / 8032 | 184 / 121 |
9 | | 04'55" (+00'45") | 1000 / 9032 | 183 / 110 |
10 | | 04'46" (+00'36") | 1006 / 10039 | 185 / 113 |
11 | | 04'24" (+00'14") | 733 / 10772 | 185 / 122 |
12月累積里程 : 337.76 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'02" | 00:12'26" |
3 | 05'31" | 00:17'57" |
4 | 05'40" | 00:23'37" |
5 | 05'15" | 00:28'52" |
6 | 04'46" | 00:33'38" |
7 | 04'09" | 00:37'47" |
8 | 03'14" | 00:41'01" |
9 | 04'55" | 00:45'56" |
10 | 04'43" | 00:50'39" |
11 | 04'33" | 00:55'12" |
10.7 | 00'-22" | 00:55'18" |