11.1 km | 01:05:45 | 05:54/km日期: 2023-02-17 20:54 - 平均心率: 132 - 卡路里: 890 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 91%
Pace: 06'14" / 05'42" / 05'54" / 05'54" / 05'47" / 05'52" / 05'52" / 05'50" / 05'54" / 06'01" / 06'13" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'23") | 984 / 984 |
| 2 | | 05'42" | 1000 / 1984 |
| 3 | | 05'56" (+00'14") | 1000 / 2984 |
| 4 | | 05'51" (+00'09") | 1000 / 3984 |
| 5 | | 05'50" (+00'08") | 1000 / 4984 |
| 6 | | 05'51" (+00'09") | 1000 / 5984 |
| 7 | | 05'52" (+00'10") | 1000 / 6984 |
| 8 | | 05'50" (+00'08") | 1000 / 7984 |
| 9 | | 05'49" (+00'07") | 1000 / 8984 |
| 10 | | 06'02" (+00'20") | 1000 / 9984 |
| 11 | | 06'11" (+00'29") | 1000 / 10984 |
| 12 | | 06'11" (+00'29") | 130 / 11115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
302.21 km 
asics magic speed -橘 累積 :
768.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'42" | 00:11'56" |
| 3 | 05'54" | 00:17'50" |
| 4 | 05'54" | 00:23'44" |
| 5 | 05'47" | 00:29'31" |
| 6 | 05'52" | 00:35'23" |
| 7 | 05'52" | 00:41'15" |
| 8 | 05'50" | 00:47'05" |
| 9 | 05'54" | 00:52'59" |
| 10 | 06'01" | 00:59'00" |
| 11 | 06'13" | 01:05'13" |
| 11.1 | 05'29" | 01:05'51" |
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