14.0 km | 01:03:54 | 04:33/km日期: 2023-02-18 10:13 - 平均心率: 172 - 卡路里: 1084 Cal - 平均步頻: 174
Pace: 04'38" / 04'37" / 04'38" / 04'37" / 04'38" / 04'34" / 04'37" / 04'37" / 04'28" / 04'28" / 04'24" / 04'32" / 04'32" / 04'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'13") | 1000 / 1000 |
| 2 | | 04'37" (+00'13") | 1000 / 2000 |
| 3 | | 04'37" (+00'13") | 1000 / 3000 |
| 4 | | 04'36" (+00'12") | 1000 / 4000 |
| 5 | | 04'38" (+00'14") | 1000 / 5000 |
| 6 | | 04'33" (+00'09") | 1000 / 6000 |
| 7 | | 04'36" (+00'12") | 1000 / 7000 |
| 8 | | 04'37" (+00'13") | 1000 / 8000 |
| 9 | | 04'28" (+00'04") | 1000 / 9000 |
| 10 | | 04'27" (+00'03") | 1000 / 10000 |
| 11 | | 04'24" | 1000 / 11000 |
| 12 | | 04'32" (+00'08") | 1000 / 12000 |
| 13 | | 04'31" (+00'07") | 1000 / 13000 |
| 14 | | 04'33" (+00'09") | 1000 / 14000 |
| 15 | | 03'10" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
321.22 km 
ASICS MAGIC SPEED橘紅/白 累積 :
638.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'37" | 00:09'15" |
| 3 | 04'38" | 00:13'53" |
| 4 | 04'37" | 00:18'30" |
| 5 | 04'38" | 00:23'08" |
| 6 | 04'34" | 00:27'42" |
| 7 | 04'37" | 00:32'19" |
| 8 | 04'37" | 00:36'56" |
| 9 | 04'28" | 00:41'24" |
| 10 | 04'28" | 00:45'52" |
| 11 | 04'24" | 00:50'16" |
| 12 | 04'32" | 00:54'48" |
| 13 | 04'32" | 00:59'20" |
| 14 | 04'33" | 01:03'53" |
| 14.0 | 03'42" | 01:03'55" |
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