13.0 km | 01:41:54 | 07:50/km日期: 2023-02-18 17:59 - 平均心率: 134 - 卡路里: 949 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 68%
Pace: 06'50" / 05'57" / 06'21" / 08'12" / 07'21" / 07'23" / 07'15" / 06'34" / 07'07" / 08'36" / 07'33" / 08'48" / 13'29" / 77'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'53") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'21" (+00'25") | 1000 / 3000 |
| 4 | | 08'12" (+02'16") | 1000 / 4000 |
| 5 | | 07'20" (+01'24") | 1000 / 5000 |
| 6 | | 07'23" (+01'27") | 1000 / 6000 |
| 7 | | 07'14" (+01'18") | 1000 / 7000 |
| 8 | | 06'33" (+00'37") | 1000 / 8000 |
| 9 | | 07'06" (+01'10") | 1000 / 9000 |
| 10 | | 08'36" (+02'40") | 1000 / 10000 |
| 11 | | 07'33" (+01'37") | 1000 / 11000 |
| 12 | | 08'47" (+02'51") | 1000 / 12000 |
| 13 | | 13'28" (+07'32") | 1000 / 13000 |
| 14 | | 01:12'21" (+06'25") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 213.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'57" | 00:12'47" |
| 3 | 06'21" | 00:19'08" |
| 4 | 08'12" | 00:27'20" |
| 5 | 07'21" | 00:34'41" |
| 6 | 07'23" | 00:42'04" |
| 7 | 07'15" | 00:49'19" |
| 8 | 06'34" | 00:55'53" |
| 9 | 07'07" | 01:03'00" |
| 10 | 08'36" | 01:11'36" |
| 11 | 07'33" | 01:19'09" |
| 12 | 08'48" | 01:27'57" |
| 13 | 13'29" | 01:41'26" |
| 13.0 | 71'01" | 01:41'54" |
展開計圈分析
留言 
