16.1 km | 01:19:31 | 04:57/km日期: 2023-02-18 05:37 - 平均心率: 151 - 卡路里: 1032 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 100%
Pace: 05'19" / 05'27" / 05'11" / 04'55" / 04'54" / 04'54" / 04'51" / 04'51" / 04'55" / 04'52" / 04'52" / 04'52" / 04'51" / 04'52" / 04'56" / 04'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'36") | 1000 / 1000 |
| 2 | | 05'27" (+00'45") | 1000 / 2000 |
| 3 | | 05'11" (+00'29") | 1000 / 3000 |
| 4 | | 04'54" (+00'12") | 1000 / 4000 |
| 5 | | 04'54" (+00'12") | 1000 / 5000 |
| 6 | | 04'53" (+00'11") | 1000 / 6000 |
| 7 | | 04'51" (+00'09") | 1000 / 7000 |
| 8 | | 04'51" (+00'09") | 1000 / 8000 |
| 9 | | 04'54" (+00'12") | 1000 / 9000 |
| 10 | | 04'52" (+00'10") | 1000 / 10000 |
| 11 | | 04'52" (+00'10") | 1000 / 11000 |
| 12 | | 04'51" (+00'09") | 1000 / 12000 |
| 13 | | 04'51" (+00'09") | 1000 / 13000 |
| 14 | | 04'52" (+00'10") | 1000 / 14000 |
| 15 | | 04'55" (+00'13") | 1000 / 15000 |
| 16 | | 04'42" | 1000 / 16000 |
| 17 | | 05'25" (+00'43") | 50 / 16050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 358.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'27" | 00:10'46" |
| 3 | 05'11" | 00:15'57" |
| 4 | 04'55" | 00:20'52" |
| 5 | 04'54" | 00:25'46" |
| 6 | 04'54" | 00:30'40" |
| 7 | 04'51" | 00:35'31" |
| 8 | 04'51" | 00:40'22" |
| 9 | 04'55" | 00:45'17" |
| 10 | 04'52" | 00:50'09" |
| 11 | 04'52" | 00:55'01" |
| 12 | 04'52" | 00:59'53" |
| 13 | 04'51" | 01:04'44" |
| 14 | 04'52" | 01:09'36" |
| 15 | 04'56" | 01:14'32" |
| 16 | 04'43" | 01:19'15" |
| 16.1 | 05'33" | 01:19'32" |
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