7.3 km | 00:55:02 | 07:31/km日期: 2015-11-10 21:15 - 卡路里: 411 Cal - 溫度: 21°C - 濕度: 79%
Pace: 06'35" / 06'13" / 06'35" / 06'06" / 06'39" / 06'51" / 07'12" / 27'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'30") | 1000 / 1000 |
2 | | 06'13" (+00'08") | 1000 / 2000 |
3 | | 06'35" (+00'30") | 1000 / 3000 |
4 | | 06'05" | 1000 / 4000 |
5 | | 06'39" (+00'34") | 1000 / 5000 |
6 | | 06'51" (+00'46") | 1000 / 6000 |
7 | | 07'11" (+01'06") | 1000 / 7000 |
8 | | 27'36" (+21'31") | 320 / 7320 |
11月累積里程 :
233.14 km Skechers GoRun Ultra 累積 :
1196.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'13" | 00:12'48" |
3 | 06'35" | 00:19'23" |
4 | 06'06" | 00:25'29" |
5 | 06'39" | 00:32'08" |
6 | 06'51" | 00:38'59" |
7 | 07'12" | 00:46'11" |
7.3 | 27'36" | 00:55'02" |