10.0 km | 01:10:08 | 06:59/km日期: 2015-11-17 20:04 - 卡路里: 563 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'51" / 07'05" / 06'48" / 06'49" / 06'53" / 06'38" / 06'43" / 07'20" / 06'55" / 07'45" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'13") | 1000 / 1000 |
2 | | 07'04" (+00'26") | 1000 / 2000 |
3 | | 06'48" (+00'10") | 1000 / 3000 |
4 | | 06'49" (+00'11") | 1000 / 4000 |
5 | | 06'53" (+00'15") | 1000 / 5000 |
6 | | 06'38" | 1000 / 6000 |
7 | | 06'42" (+00'04") | 1000 / 7000 |
8 | | 07'19" (+00'41") | 1000 / 8000 |
9 | | 06'55" (+00'17") | 1000 / 9000 |
10 | | 07'44" (+01'06") | 1000 / 10000 |
11 | | 12'36" (+05'58") | 28 / 10028 |
11月累積里程 :
233.14 km Skechers GoRun Ultra 累積 :
1196.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'05" | 00:13'56" |
3 | 06'48" | 00:20'44" |
4 | 06'49" | 00:27'33" |
5 | 06'53" | 00:34'26" |
6 | 06'38" | 00:41'04" |
7 | 06'43" | 00:47'47" |
8 | 07'20" | 00:55'07" |
9 | 06'55" | 01:02'02" |
10 | 07'45" | 01:09'47" |
10.0 | 12'24" | 01:10'08" |