22.1 km | 03:26:56 | 09:23/km日期: 2023-02-19 15:14 - 天氣: 陰 - 卡路里: 1409 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'40" / 07'38" / 07'48" / 10'37" / 07'57" / 08'24" / 07'55" / 13'04" / 07'46" / 07'49" / 09'29" / 13'51" / 07'54" / 08'58" / 08'39" / 08'18" / 12'20" / 09'13" / 09'09" / 11'35" / 09'31" / 09'43" / 24'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" | 994 / 994 |
| 2 | | 07'40" (+00'05") | 1038 / 2033 |
| 3 | | 07'47" (+00'12") | 1001 / 3035 |
| 4 | | 10'36" (+03'01") | 1008 / 4043 |
| 5 | | 07'55" (+00'20") | 999 / 5043 |
| 6 | | 08'27" (+00'52") | 1005 / 6048 |
| 7 | | 07'55" (+00'20") | 998 / 7046 |
| 8 | | 13'00" (+05'25") | 1001 / 8048 |
| 9 | | 07'46" (+00'11") | 1000 / 9049 |
| 10 | | 07'45" (+00'10") | 1009 / 10058 |
| 11 | | 09'29" (+01'54") | 998 / 11057 |
| 12 | | 13'52" (+06'17") | 996 / 12053 |
| 13 | | 07'54" (+00'19") | 1016 / 13070 |
| 14 | | 09'01" (+01'26") | 994 / 14064 |
| 15 | | 08'35" (+01'00") | 1007 / 15071 |
| 16 | | 08'19" (+00'44") | 1000 / 16071 |
| 17 | | 12'21" (+04'46") | 1006 / 17078 |
| 18 | | 09'10" (+01'35") | 1004 / 18082 |
| 19 | | 09'12" (+01'37") | 999 / 19082 |
| 20 | | 11'35" (+04'00") | 999 / 20082 |
| 21 | | 09'26" (+01'51") | 1001 / 21083 |
| 22 | | 09'48" (+02'13") | 1004 / 22087 |
2月累積里程 :
46.10 km 
mizuno wave rider 26 累積 :
225.0 kmAndroid - Sony H8216 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'38" | 00:15'18" |
| 3 | 07'48" | 00:23'06" |
| 4 | 10'37" | 00:33'43" |
| 5 | 07'57" | 00:41'40" |
| 6 | 08'24" | 00:50'04" |
| 7 | 07'55" | 00:57'59" |
| 8 | 13'04" | 01:11'03" |
| 9 | 07'46" | 01:18'49" |
| 10 | 07'49" | 01:26'38" |
| 11 | 09'29" | 01:36'07" |
| 12 | 13'51" | 01:49'58" |
| 13 | 07'54" | 01:57'52" |
| 14 | 08'58" | 02:06'50" |
| 15 | 08'39" | 02:15'29" |
| 16 | 08'18" | 02:23'47" |
| 17 | 12'20" | 02:36'07" |
| 18 | 09'13" | 02:45'20" |
| 19 | 09'09" | 02:54'29" |
| 20 | 11'35" | 03:06'04" |
| 21 | 09'31" | 03:15'35" |
| 22 | 09'43" | 03:25'18" |
| 22.1 | 09'15" | 03:26'30" |
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