10.0 km | 00:59:44 | 05:57/km日期: 2015-12-03 22:19 - 卡路里: 541 Cal - 總步數: 10410 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 59%
Pace: 05'30" / 05'43" / 05'40" / 05'53" / 05'50" / 06'01" / 06'04" / 06'14" / 06'20" / 06'16" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" | 1006 / 1006 | 170 / 107 |
2 | | 05'42" (+00'14") | 1002 / 2008 | 173 / 101 |
3 | | 05'40" (+00'12") | 1008 / 3016 | 174 / 100 |
4 | | 05'48" (+00'20") | 1004 / 4020 | 175 / 98 |
5 | | 05'50" (+00'22") | 1008 / 5029 | 175 / 97 |
6 | | 05'56" (+00'28") | 1003 / 6032 | 174 / 96 |
7 | | 06'04" (+00'36") | 1005 / 7038 | 175 / 93 |
8 | | 06'13" (+00'45") | 1002 / 8041 | 175 / 91 |
9 | | 06'18" (+00'50") | 1005 / 9046 | 173 / 91 |
10 | | 06'13" (+00'45") | 1008 / 10054 | 174 / 91 |
12月累積里程 : 214.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'43" | 00:11'13" |
3 | 05'40" | 00:16'53" |
4 | 05'53" | 00:22'46" |
5 | 05'50" | 00:28'36" |
6 | 06'01" | 00:34'37" |
7 | 06'04" | 00:40'41" |
8 | 06'14" | 00:46'55" |
9 | 06'20" | 00:53'15" |
10 | 06'16" | 00:59'31" |
10.0 | 07'44" | 00:59'44" |