7.1 km | 00:34:46 | 04:53/km日期: 2015-12-04 06:35 - 地點: 愛河-美術館 - 天氣: 晴朗 - 卡路里: 409 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'41" / 05'03" / 04'50" / 04'24" / 04'29" / 05'07" / 04'57" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'16") | 1000 / 1000 |
2 | | 05'03" (+00'38") | 1000 / 2000 |
3 | | 04'48" (+00'23") | 1000 / 3000 |
4 | | 04'25" | 1000 / 4000 |
5 | | 04'28" (+00'03") | 1000 / 5000 |
6 | | 04'39" (+00'14") | 1000 / 6000 |
7 | | 04'56" (+00'31") | 1000 / 7000 |
8 | | 06'46" (+02'21") | 104 / 7104 |
12月累積里程 :
263.03 km 赤足 累積 :
15075.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'03" | 00:10'44" |
3 | 04'50" | 00:15'34" |
4 | 04'24" | 00:19'58" |
5 | 04'29" | 00:24'27" |
6 | 05'07" | 00:29'34" |
7 | 04'57" | 00:34'31" |
7.1 | 06'51" | 00:35'14" |