11.0 km | 00:55:54 | 05:04/km日期: 2023-02-22 16:53 - 平均心率: 111 - 卡路里: 356 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 85%
Pace: 05'26" / 05'29" / 06'14" / 05'00" / 05'27" / 04'35" / 04'34" / 05'04" / 04'58" / 04'57" / 04'51" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'52") | 1000 / 1000 |
| 2 | | 05'28" (+00'54") | 1000 / 2000 |
| 3 | | 05'29" (+00'55") | 1000 / 3000 |
| 4 | | 04'59" (+00'25") | 1000 / 4000 |
| 5 | | 05'27" (+00'53") | 1000 / 5000 |
| 6 | | 04'34" | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 05'03" (+00'29") | 1000 / 8000 |
| 9 | | 04'58" (+00'24") | 1000 / 9000 |
| 10 | | 04'57" (+00'23") | 1000 / 10000 |
| 11 | | 04'51" (+00'17") | 1000 / 11000 |
| 12 | | 02'22" | 30 / 11030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
241.89 km 
Nike Streakfly 累積 :
469.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'29" | 00:10'55" |
| 3 | 06'14" | 00:17'09" |
| 4 | 05'00" | 00:22'09" |
| 5 | 05'27" | 00:27'36" |
| 6 | 04'35" | 00:32'11" |
| 7 | 04'34" | 00:36'45" |
| 8 | 05'04" | 00:41'49" |
| 9 | 04'58" | 00:46'47" |
| 10 | 04'57" | 00:51'44" |
| 11 | 04'51" | 00:56'35" |
| 11.0 | 02'45" | 00:56'40" |
展開計圈分析
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